Smoking has been almost a required social behavior through out the ages, but today the major issue is the health problem smoking causes to smokers and non-smokers. To help a child Open Document Why One Should Stop Smoking Smoking is a huge problem in today's society. Many people don’t understand the consequences that come with smoking. Cigarettes and Except the physical and psychological harm of smoking, there are many other reasons why you should quit smoking: Among the unpleasant smoking consequences there is unpleasant
FREE Stop Smoking Essay
We use cookies to enhance our website for you. Stop smoking essay if you agree to this policy or learn more about it. Buy now, save instantly, get the job done on time! Type of paper: Essay. Topic: Stop smoking essay. Pages: 3, stop smoking essay. Words: Stop smoking essay is one of the habits that one can be badly addicted to. Smoking is a habit that is too difficult to quit. This does not recognize whether you are a teen smoker or whether you have smoked all your life. It is basically difficult to quit smoking ones you are an addict. So, improvements are needed to quit smoking which foundationally need some motivation, stop smoking essay.
This motivation should come from the social aspect, and the persons well calculated moves. Through motivation therefore, it is possible to learn the new ways and finally quit and manage the vehement desires of smoking. Greaves, 36 As a smoker, I have really found it hard to accept the fact that there are people who once smoked and are now free from this habit. I find it very wise to quit smoking but the initiative has been an uphill to me. This is what stop smoking essay me to carry out some research on this habit. There are several reasons which I found that have kept me smoking. One, smoking comes out to be a physical addiction and psychological habit.
Smoking is like a daily ritual which needs to be repeated on daily basis. In addition to this we find that the content of cigarette, nicotine, does provide temporary and addictive state, stop smoking essay. So if one is to refrain from smoking, then there must stop smoking essay some physical signs that automatically will call for only the determined to stand against and move on. Basically when one has to quit smoking he has to quit both the addiction and the habit. Only through this will one count himself to be out of the addiction of nicotine. Hilton, 13 Secondly, it is not easy to quit smoking especially for people who were used to it in managing overwhelming and unpleasant feelings such as anxiety, stress, and loneliness. Basically, smoking act as the only companion when one is lonely or is stressed.
You find that the comfort that people seem to find through smoking is not an easy thing to abandon and start doing something else. But because one will pretend that he is quitting smoking, he or she will continue smoking and may continue till the end of his or her life. This is because it is not easy due to its addictive nature. The comfort that cigarettes do provide is also addictive, stop smoking essay. In addition to the addiction, there are some side benefits that do come with smoking thus making it very difficult to quit. These side benefits can include the stimulation that smokers do get when the smoke, the pleasure, the relaxation that these smokers get is very overwhelming that stopping stop smoking essay is not easy. These are some of the reasons why I find it not easy to stop smoking.
Though it is difficult to stop smoking, I have come to understand that people have been able to stop smoking. They have graduated from that class and have joined the class of non smokers. On inquiring, I came out with some possible solutions to why they managed to quit smoking. The foremost step is that one has to take the initiate to stop smoking. He or she should come out with an effective plan to help him or she quit the craving desire for cigarettes, to manage his or her unpleasant and overwhelming feelings. On top of these, one needs support from the social aspect of life. Those who are close to this smoker do play a very big role in ensuring that they either continue smoking or quit. Through the support of people like the family, the peers and friends from whichever dimension, quitting smoking will not be difficult to undertake.
Personally, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit. I just want to try my best to quit this habit just like my friends have done it. I want to acknowledge the role that psychology play in such calls for actions. The role that the mind plays stands out to be very significant and this proves that the major step in quitting smoking is having a determined mind to quit smoking. kindly don not smoke. Hilton, M. The Smoking Culture: Perfect Pleasures. Manchester University Press, Gilman, stop smoking essay, S. Smoke: History of Smoking. Reaktion Books, Greaves, L.
Reflections on Addiction and Modernity State University of New York Press, Robicsek, F. The Smoking Gods. Eve publishers. Michigan, West, R. and Shiffman, S. Fast Facts: Smoking Cessation. Health Press Ltd, Note: this sample stop smoking essay kindly provided by a student like you, stop smoking essay, use it only as a guidance. ID Password recovery email has been sent to email email. Don't waste time. HIRE A WRITER Sign in. Blog Free Essay Examples current How It Works About Us Who We Are Contact Us Our Writers Our Guarantees FAQ Honor Code WowEssays Reviews Our Services. ORDER PAPER LIKE THIS. Introduction Smoking is one of the habits that one can be badly addicted to. Why it is hard to quit smoking. Conclusion Personally, stop smoking essay, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit, stop smoking essay.
Works cited: Hilton, M. Cite this page Choose cite format: APA MLA Harvard Vancouver Chicago ASA IEEE AMA. Accessed 04 December Free How to Quit Smoking Essay. December Accessed December 04, Retrieved December 04, com, Dec Free Essay Examples - WowEssays. Published Dec 06, Share with friends using:. Removal Request, stop smoking essay. REQUEST THE REMOVAL. Finished papers: This paper is created by writer with ID If you want your paper to be: Well-researched, fact-checked, and accurate Original, stop smoking essay, fresh, based on current data Eloquently written and immaculately formatted.
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9/02/ · In fact, the central problem associated with smoking is the high level of mortality among smokers due to various diseases caused by such a dangerous habit. The risk of It is found by scientists that, “Smoking is linked to about , deaths each year in the United States.” Smoking is causing people to act weird because of the way the smoke is affecting Smoking has been almost a required social behavior through out the ages, but today the major issue is the health problem smoking causes to smokers and non-smokers. To help a child
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